Hi there! My name is Annie, and I’m so glad you’ve found your way here.

I’m a Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy, where I believe in Turning the Page to a New You. I’m passionate about supporting individuals who are facing a range of challenges like anxiety, depression, relationship struggles, ADHD, and men’s mental health, among others. No matter what you’re going through, I’m here to help you gain clarity, build resilience, and make the meaningful changes you’re seeking in your life.

My approach to therapy is integrative, meaning I blend different evidence-based modalities to best suit your unique needs and goals. I draw on a combination of Person-Centered Therapy, Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and other modalities to create a personalized plan for your healing.

In our sessions together, you’ll find a warm, compassionate, and non-judgmental space where you can explore the thoughts and feelings that may be holding you back. My goal is to help you shift those limiting narratives and replace them with empowering ones, so you can move forward with confidence and clarity.

I believe in the power of mindfulness, self-compassion, and making small, intentional steps toward growth. I look forward to supporting you as you embark on this transformative journey!

Hi there! My name is Annie, and I’m so glad you’ve found your way here. I’m a Registered Psychot... Read More